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Yoga on Swanage Pier

Date: Wednesday, 11 August 2021
Time(s): 08:00 to 09:00

Type: Sport and Exercise, Walks

Booking Required: Yes

 

Join local senior yoga teacher, Helen McCabe, on Wednesday 16th June for a morning yoga sessions on the beautiful location of Swanage pier this summer. The hour long session will be a gentle guided flow classes suitable for all levels and will include an introduction to simple breathing techniques, some standing and seated postures and a guided relaxation. Anyone can benefit from the simple tools of yoga, which can be a wonderful practice for general wellbeing. Regular practice can develop strength, stability, flexibility and, ultimately, a calm mind.

£10.00 per person

£25.00 for three sessions

All levels and abilities welcome. Not suitable for children.

Contact

AddressSwanage Pier Trust, Pier Approach
Swanage
BH19 2AW

Phone01929 425 806

Emailactivities@swanagepiertrust.com

Webhttps://www.swanagepiertrust.com/events

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