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Pause at the Pier - Mindfulness Walk

Date: Saturday, 11 May 2019
Time(s): 08:00 to 09:00

Type: Sport and Exercise, Walks

Booking Required: Yes

 

Join "mindful nurse" Nikki Harman (RGN) for a mindfulness-based stroll on the pier, with some relaxing techniques to add in to the beautiful scenery and put a spring in your step.

Location Map: