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Penny Youssef, an accredited Health Qigong local instructor, fully insured and member of the British Health Qigong Association (see website BHQA instructor listings), is pleased to bring two open classes to Swanage.
Held in The Mowlem Community Room every Wednesday, timings run from 2pm-3pm and 3.30pm to 4.30pm. Penny, a Qigong practitioner since 2001, has been trained to deliver classic Chinese Health Qigong sets which are renowned for their health benefits including increased energy, improved balance, reduced stress, greater flexibility, and better coordination.
Further weekly classes are held in Furzebrook Village Hall, BH20 5AR: Thursday 7.00pm-8.00pm and Friday 09.30am -10.30am.
Regular Saturday morning workshops are also held at the Furzebrook venue.
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